Mindful Hour with Tifftopia
Monday, April 19th, 2021
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For this Monday’s Mindful Hour we had Tiffany April Levy known as @Tifftopia, guiding us through some mediation.
Tiffany is a former LLF Chapter Leader and is currently a yoga instructor and focuses on using meditation and movement to connect the soul and spirit to the physical body.
Tiffany believes in a complete practice that combines yoga, meditation and healing. She also leads 420 Space Yoga every Saturday, and hosts wellness retreats for her clients. You can learn more about Tiffany, her services and her events at www.Tifftopia.com or by following her on Instagram @Tifftopia!
Tune in Monday-Thursday at 3 p.m. for our DGFG Live segments!
Craft Night with Marcus Johnson
Tuesday, April 20th, 2021
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This Tuesday we had Craft Night with LLF Chapter Leader, Marcus Johnson. Marcus has been a Chapter Leader for LLF’s Craft Night at the Lotus House, and even helped us launch a mommy and me program as well!
Marcus is a cheer coach for all ages, having traveled the US to coach in different cities. He also has years of experience working with new moms and their little ones to help them reach their milestones in a fun and positive environment!
Marcus led us through a fun easy-to-do craft that can be done at home! All you’ll need is a paper plate, cotton balls, food coloring and straws. Check out the full segment now on LLF’s IGTV!
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!
Story Hour #VolunteersWithAVoice with Olivia Cooper
Wednesday, April 21st, 2021
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This Wednesday for our #VolunteersWithAVoice Story Hour we had LLF Junior Ambassador Olivia Cooper reading Words and Your Heart by Jane Neal.
Olivia is a Freshman at Miami Country Day and has volunteered at multiple LLF programs, including Craft Night at the Lotus House and LLF’s Holiday Toy Distribution. She loves participating in her school’s debate club and is interested in following her mother’s footsteps in the world of Public Relations!
Simple, direct, and emotive, Words and Your Heart’s message is that words have extraordinary power–to harm and to heal, to create and to destroy, and to spread love. This book is about your heart (the little bit inside of you that makes you, you!) The words we listen to can affect how we feel.
Thank you once again to Oliva Cooper for sharing a beautiful story and supporting #VolunteersWithAVoice!
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!
Fit Club Presented by LaCroix with Marc-yndy Pierre
Thursday, April 22nd, 2021
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For the #DGFG Live Fit Club workout of the week we had personal trainer Marc-yndy Pierre! Marc is originally from Haiti and moved to Miami in elementary school. Marc was also a little in the Big Brothers Big Sisters program as a child, where he learned how to think bigger and see all the possibilities in life.
If you missed the workout, don’t worry! You can still participate by tuning into the segment now available on our IGTV!
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!