Mindful Hour with Miriam Singer
Monday, March 8th, 2021
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This Monday’s Do Good Feel Good Live started off with President and CEO, of Jewish Community Services of South Florida, Miriam Singer for our Mindful Hour Program.
Miriam Singer’s leadership includes 35 years of service to Miami-Dade County government, where she began her career as a social worker and steadily rose within its management ranks to become Director of the Procurement Department and Chief Procurement Officer. She has broad experience in direct delivery, management and operations for human and business services, and has developed and implemented justice and community-based programs serving dual diagnosis (mental health and drug dependent) clients, victims of domestic violence and gang involved youth. During the live she was joined with Dr. Jessica who helped us understand the meaning of being mindful.
Thank you, Miriam Singer! You can follow the Jewish Community Services of South Florida on Instagram @jcssfl
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!
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Story Hour #VolunteersWithAVoice with Jim Haj
Tuesday, March 9th, 2021
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This Tuesday for our #VolunteersWithAVoice Story Hour we had Jim Haj, CEO of The Children’s Trust. He read Kindness Rocks! By Eunice and Sonica Ellis.
A career educator and longtime advocate for children with special needs, Mr. Haj came to The Trust after a lauded career serving children and families in the Miami-Dade Public Schools system, as both a teacher and an administrator. A former principal at Paul W. Bell Middle School and Southwest Miami High School (his own alma mater), he took the latter from a “C” to an “A” and significantly improved overall academic achievement, boosting graduation rates and championing inclusion for the school’s special needs population, the largest mainstreamed group of students with disabilities in any Miami-Dade high school.
Mr. Haj later served as administrative director for M-DCPS’ south and central regions, during which time he collectively oversaw 170 schools and nearly 200,000 students. In that capacity, he provided one-on-one support and guidance to principals and assistant principals with regard to curriculum and instruction; state accountability and school improvement; teacher evaluations and professional standards; and crisis response plans and student safety. His final role at M-DCPS, that of an assistant superintendent, saw him acting as its chief negotiator with five labor unions representing more than 31,000 full-time employees.
Mr. Haj is a lifelong Miami resident who received an MBA in business management from the University of Miami and a BS in education from Florida State University. He and his wife, Karen, are parents to three children.
Thank you again to Jim Haj for sharing this wonderful story and supporting #VolunteersWithAVoice!
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!
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Craft Night with Sandra Duque
Monday, March 10th, 2021
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This Wednesday’s Do Good Feel Good Live started off with Founder of Mission Of The Heart, Sandra Duque for our Craft Night Program.
Sandra M. Duque was born in Bogota Colombia on April 19. Since she was a little girl she had a dream. In 1996 after graduating from Colegio Nueva Granada in Bogotá Colombia, she decided to leave her family and friends to fulfill her dream, play tennis with the purpose of getting a Tennis Scholarship. She got a full scholarship at Ball State University – Muncie, IN in Spring of 1997.
In Spring she transferred to the University of Texas San Antonio where she played NCAA Div I and graduated in May 2001 with a Major in Marketing and Minor in Business Administration.
In October 2001 she got hired with Black and Decker as a Field Sales Representative in Orlando. In 2003 she decided to leave B&D and start her career in the Pharmaceutical Industry in New York City.
Since 2003 she has had multiple roles and responsibilities that lead her to become who she is today; an advocate for patients and their well being, “changing minds to save lives”. She currently works full time for Ironshore Pharmaceuticals. In her “free” time you can find Sandra 100% committed to Mission of the Heart, spending time with family and friends and living a healthy lifestyle; exercising and doing things that feed her Heart and Soul in a positive way. Sandra’s 17 years of experience in the Pharmaceutical Industry made her realize that her true PASSION in LIFE is helping others. On October 22, 2013 on a plane ride to Philadelphia for a funeral, she started what today is Mission of the Heart.
Thank you, Sandra Duque! You can follow the Mission Of The Heart on Instagram @missionoftheheart
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!
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Fit Club Presented by LaCroix with Shana Saka
Thursday, March 11th, 2021
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For the #DGFG Live Fit Club workout of the week presented by LaCroix, we had Fitness and Health Coach Shana Saka lead us through an energetic Tabata workout.
Shana graduated from Florida International University with a BA in Marketing and a certification in Health and Fitness Marketing. She pursued a career in fitness, with multiple certifications, such as: Health Coaching, Animal Flow instructor, ONNIT Kettlebell and Barbell Instructor and an indoor cycling instructor. She has taught at multiple gyms throughout Miami such as Equinox, Trufusion, Fight Club, etc. Over the course of her fitness journey, she has lost over 150 pounds. Her goal is to help clients achieve their own personal goals, while supporting them every step of the way.
Thank you to Shana Saka for joining us on Thursday’s Fit Club workout presented by LaCroix!
Make sure to tune in for more segments, Monday-Thursday @LLFoundation at 3PM!